The Lemon Detox Diet - A Program That Really Helps

Firstly, Stanley Burroughs, the creator of the lemon detox diet successfully applied it for treatment of stomach ulcer. His lemon detox program was based on the principle that for curing of disease cleansing of the body's internals should be done. This cleaning process is a way to correct nearly every disease. It improves people's health, and increases energy level without the use of medicine.

The lemon detox diet operates with the body's own natural cleansing process to promote flush out toxins and burn fat in a natural way. Alongside the detoxification process, the lemon detox diet assists the body burn the excess fat in the adipose tissues.

To empty intestine from years of built-up waste it is beneficial to take a salt water flush of two teaspoons salt mixed in a quart of water in the morning, and an herbal laxative tea at night. After finishing fasting, the person should begin with solid food very slowly, starting with some vegetable soup, followed by fruits and vegetables.

The lemon detox diet is an effective way to change old habits and begin to enjoy a life free from disease. However, the program is in fact just a beginning of a long way of healthy lifestyle. Keeping a healthy diet and way of life, practicing regular exercises are essential for maintaining benefit from the lemon detox diet.

The Lemon Detox Diet

While the real inner cleansing is performed by the body itself, the lemon detox drink fulfills essential functions: It provides the nutrients needed for the body's functioning, helps to support the biochemical balance in tissues and cells and assisting cell regeneration. It is assimilated straight into the bloodstream, placing no additional load on the digestion. It provides a liquid medium necessary for the efficient flushing of toxins from the body. The acidity of lemon juice helps the detox, acting like a detergent to break up unnecessary fats and the cayenne pepper or ground ginger assists in speeding up the metabolism, thus boosting circulation and the elimination of toxins.

The Maple syrup contained in the lemon detox drink is rich in sugar. This serves as the source of energy and assists in controlling hunger. The lemon detox drink has been proven to be rich in zinc and calcium which are very essential for the cleansing action. Also lemons, cayenne pepper and natural tree syrup are recognized as foods which promote the release of toxins from our body.

Cleansing the body is certainly attractive, but the weight loss aspect of the diet is what draws much more attention to it. Can the lemon detox diet help your body to achieve its optimum weight? Is the lemon detox actually healthy for you and something that can be successfully maintained? Well you'll just have to decide that for yourself.

Remember that it is really uneasy to jump into normal food soon after the lemon detox dieting. The shift back to normal food has to be slow. So after the lemon detox diet, you will have to increase your normal food intake step by step, start with fruit juice and light food. Then try to step back to normal food slowly. Though the lemon detox diet is easy to follow, it might not be safe for unskilled dieters. Also it's good idea to discuss it with your physician before you start the lemon detox diet.