Thursday, August 21, 2008

Natural, Simple, Safe and Effective - the Lemon Detox Diet

Natural, Simple, Safe and Effective - the Lemon Detox DietThe lemon detox diet is definitely a popular diet that revolves around a wholly natural drink, which comes from the syrup of organic trees and is blended with the juice from fresh lemons, water and some pepper. The syrup is made up of a mixture of palm and maple syrups, and is though to offer a beneficial balance of minerals and vitamins to the concoction.

This diet is a great way to get rid of those nasty toxins from your body, and will even helps you lose weight at the same time. The diet consists of little else other than this mixture to help detoxify and leave the body healed and healthy.

What makes this diet so unique is that there is no starvation involved, and you do not have to worry about being hungry everyday. The syrup element of the drink is high in natural sugars to provide the body with the energy it needs to curb hunger, so users can expect to remain active. It is also advisable to maintain a course of light exercise during the diet as well as some general breathing activities to increase the blood flow and speed up the release of toxins from the body.

The Lemon Detox diet not only gives your body a full cleanse and detox, but you will immediately start to feel more energized and brighter about life. The whole concept behind the program was designed to help users be more healthy and look after your well-being. There is no other diet program like this one, and you truly have to try it to believe it.

After the fast, it is crucial not to recommence normal eating habits as this can cause serious damage to the body. It is best to start with fruit juices and lighter foods to allow for a gradual build up back onto a healthy diet.

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